Integrative Nutrition Health Coach & gut health expert through the Institute for Integrative Nutrition (IIN).
My philosophy centers on a holistic approach to wellness. I believe that true well-being encompasses all facets of life, from the food we eat to the thoughts we nurture.
As a holistic health coach & gut specialist, I provide personalized guidance to help my clients understand the intricate connection between gut health and their overall well-being. Together, we’ll cultivate healthy, sustainable habits that support your physical, mental, and emotional health. I encourage my clients to connect with themselves on a deeper level and to trust their gut instincts, which will pave their path to wellness. By working with me, you will have a clearer understanding of what’s causing your symptoms and receive an action plan so that you can eliminate them for good!
Hi! I’m Jessie
The mission behind Gut Instinct is two-fold:
to harness the healing power of the gut
AND
to encourage you to listen to your body and trust your instincts.
1:1 Health Coaching
One-on-one health coaching offers personalized guidance to help you achieve your health goals through tailored strategies that fit your unique lifestyle, empowering you to make lasting changes towards a healthier, more vibrant life.
Ways We Can Work Together
Pantry Makeover
Discover the pantry and refrigerator makeover service, designed to transform your kitchen staples by swapping them for healthier, yet equally tasty alternatives.
Corporate Wellness
Elevate your team's engagement and productivity with our corporate wellness service, designed to enhance overall well-being through tailored health coaching strategies.
